Garlic Sautéed Vegetables

Ingredients
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic
  • 1 Medium green zucchini
  • 1 Medium yellow zucchini
  • 1 Medium red bell pepper
  • 1 Medium yellow bell pepper
  • 1 Shallot
  • Pinch of salt pepper, paprika (optional)
Ingredients
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic
  • 1 Medium green zucchini
  • 1 Medium yellow zucchini
  • 1 Medium red bell pepper
  • 1 Medium yellow bell pepper
  • 1 Shallot
  • Pinch of salt pepper, paprika (optional)
Instructions
  1. Finely mince the garlic cloves. Cut zucchinis in half and then into 2-inch pieces. Cut red and yellow bell peppers in chunks. Slice shallot.
  2. Heat vegetable oil in a large skillet. Add garlic and allow to heat for 5 minutes. Add the rest of the vegetables and cook for another 10 minutes (until tender).
  3. Season with salt, pepper, and paprika (optional).
Recipe Notes

Trying pairing with Oven-Baked Cod.

Servings:4
Amount Per Serving:1 cup
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Nutrition Facts
Garlic Sautéed Vegetables
Amount Per Serving
Calories 98 Calories from Fat 67
% Daily Value*
Total Fat 7.4g 11%
Saturated Fat 1g 5%
Sodium 10.8mg 0%
Total Carbohydrates 7.4g 2%
Dietary Fiber 1.8g 7%
Sugars 5g
Protein 1.9g 4%
* Percent Daily Values are based on a 2000 calorie diet.