所有食谱
早餐
午餐
汤
淀粉类食物
晚餐
营养成分
三文鱼西洋菜汤 Watercress and Salmon Soup
什菜瘦肉汤 Mixed Vegetables and Pork Soup
四季豆炒鸡肉 Chicken and Green Bean Stir-fry
手撕包心菜 Hand-torn Spicy Cabbage
海带里脊汤 Seaweed Soup
清炒白菜虾仁 Shrimp and Bok Choy Stir-fry
炒花菜 Stir-fried Cauliflower
番茄炒蛋 Tomato and Egg stir-fry
番茄烧茄子 Braised Eggplant with Tomato
白菜木耳扇贝 Braised Scallop with Bok Choy and Black Fungi
糙米饭 Brown Rice
菠菜番茄蛋汤 Spinach Tomato Egg Soup
蘑菇炒秋葵 Mushroom and Okra Stir-fry
西芹百合 Celery and Lily Bud Stir-fry
青椒燒豆腐 Braised Tofu with Green Pepper
韭菜炒蛋 Chinese Chives and Egg Stir-fry
鸡肉生菜卷 Chicken Lettuce Wraps